I've always been drawn to caring for others and supporting people through times of growth and transition.

Long before I became a yoga teacher, I worked as a childcare professional, specializing in infant care and supporting families during the earliest stages of parenthood. Those years taught me not only the practical aspects of caring for babies, but also the profound importance of nurturing and supporting the entire family during times of change.

Later, my path led me to yoga, where I discovered the transformative power of movement, breath, and embodied awareness. Through yoga, I found practices that helped people reconnect with themselves, regulate their nervous systems, and move through life's transitions with greater steadiness and compassion.

Over time, it became clear to me that these two passions—supporting families and supporting people in their bodies—were deeply connected.

As both a mother and a yoga teacher, I've experienced firsthand the ways pregnancy, birth, postpartum, and parenthood ask us to continually adapt, soften, strengthen, and begin again. I've also witnessed how often families are expected to navigate these enormous transitions without enough consistent, compassionate support.

Bliss Body Collective was born from the belief that care should feel continuous, embodied, and deeply human.

Today, I bring together my background in infant and family care together with yoga to offer grounded support for people through all stages of life. My work is rooted in nervous system support, presence, and the belief that we are never on this journey alone.